dedicate your time, energy and passion to your goals
You've found your place.
Dedicate is a personal training, Pilates and performance coaching space created for anyone ready to commit to their body — and the people who move it for a living.
Founded by Maria Wrassky, Dedicate works with everyday people and professional performers alike. Whether you're building strength for the first time or conditioning your body for the stage, every program is built around you — your goals, your lifestyle, your potential.
We specialise in dancers and performing artists. But if you're someone who wants to feel stronger, more capable and more confident in your body, you're exactly who this is for.
Discover our services
Our 8 week ‘Dedicate Yourself’ Program is for anyone ready to commit to a NEW YOU! If you want structure, accountability, and momentum this program is for you and tailored your goals and needs.
What’s included
8 week personalised program
4 X 1:1 sessions
Weekly check in
Personal consistent support between sessions — email/voice/text
2 X online pilates classes each month
Our Peak Performer Method is tailored for dancers, athletes and performers. As a professionals who wants sustainable peak performance you will receive clarity on your goals and priorities, performance system you can execute weekly and tools to manage stress, energy, and focus.
What’s included
8 week personalised program
6 X 1:1 sessions
Weekly check in
Personal consistent support between sessions — email/voice/text
2 X online pilates classes each month
If you want to master your movement, deepen your mind to body connection, create awareness and gain knowledge for your training — Book one on one sessions with Maria Wrassky.